The 4 Main Heart Enemies 1) Salts 2) Sugars 3) Trans Fats 4) Physical inactivity How much of your daily food & drink intake consists of the main heart enemies? The American diet and lifestyle consists of so many things that are considered heart enemies. You often hear the phrase “sitting is the new smoking”….
Category: Internal Organs: Heart
Your Beating Heart
Infants & Toddlers: Normal heart rate can fluctuate between 110 and 160. Infants heart rate is considerably higher with a wider range than non-infants. Children 12 and Under: Normal heart rate can fluctuate between 80 and 120. This age is still growing but not as rapidly as the infant and toddler. Children 13+ and Adults:…