Pectin can serve as a valuable source for good gut bacteria which is probably why it seems to aid in correcting both diarrhea and constipation. Quality high fiber diets can improve diabetic control by decreasing glucose and cholesterol absorption and lowering serum triglyceride levels. It is also considered as an aid in weight loss. Some…
Category: Health Concerns: Cholesterol
Bind Bad Cholesterol
Bind the bad cholesterol and free the good cholesterol. There are approximately 7 popular medication to help lower high LDL (Bad) cholesterol levels, but there are more than 20 foods that assist in the same. Would it be better to control your cholesterol levels through what foods you put in your body? Why choose food…